It’s Friday!!!! Here’s some quick tips to help you have an awesome weekend and to stay on track (aka fit into your pants on Monday)…
- don’t go hungry to an event, party, shower (eat prior so you don’t indulge)
- prep your food for the week (Sundays are my favorite to do this)
- schedule time for relaxation and rest
- get outside and do something active that you don’t normally have time for in the week (if you have kids, go out and enjoy the day with them!)
- eat like it’s a week day
All of these tips help me feel ready to rock on Monday instead of trying to play catch up for ditching all my healthy habits.
Have an awesome weekend!!!
Also linking my watch. It’s my favorite because it’s the perfect accessory for your workout or just every day. It comes in several colors but this pink is just adorable!